After all, the risks of swapping sex for sleep are dire: Everyone should get at least 30 minutes of physical activity on most days of the week, reminds Winston. A study of men demonstrated that those who snored the most often had the least satisfying sex lives, although their sexual function was not impaired. Get your man to help out more. Worse, I was starting to resent my husband.
We know that sex helps strengthen your bond with your spouse. Unfortunately, it was also the perfect opportunity to do something else. Deal with other issues harming your sex life. And your husband has made it abundantly clear that he'd like to be intimate more often. Worse, I was starting to resent my husband. For parents of young kids, time alone is rare. I was stressed, and my young children were restless. But how, when you're feeling so drained from your exhausting life as a mom? Advertisement It's important not to beat yourself up or judge yourself if you're feeling this way, says Emily Nagoski, sex educator and author of the forthcoming book, Come as You Are: Anger and resentment are among the emotions that could be contributing to tired sex. Pressure to Perform Once you are in the rut of tired sex or no sex, you might find that the pressure to perform is causing you to avoid the bedroom. I was just tired. See your doctor for medical treatment and remember that your sex life is flexible. Here are a few ways you can do that so you and your husband can feel closer -- sexually and otherwise. You lie on your side and then, since he has so much energy, your partner kneels right behind your butt, leaning a little over you, wedges a knee between your legs, holds your back with one hand for balance, and penetrates you. Boredom Tired sex might just be the result of boredom in general. Tired Sex Reason No. But stop pushing yourself till you drop or, if you are training for a specific reason, talk to your trainer about when to take breaks and conserve energy for better sex, itself a fitness activity. Think about sex throughout the day. So, whether your secret passion is amateur astronomy or Thai cooking , investigating it further can translate to good sex. Talk to a therapist about how you can improve your mood and regain your enthusiasm for life. So I pushed through — even though it was usually the last thing I felt like doing. PIN You like the idea of sex. It's actually the starting point for most sex therapy! Next Is fitting sex into your daily life a struggle?
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